Sleep app for racing minds
Your mind won’t shut off
at bedtime. Malu can help.
A guided wind-down that quiets your racing mind with science-backed techniques, wrapped in a beautiful illustrated world.
How it works
Three phases. One calm night.
Arrive
Gentle breathing and vagus nerve activation to shift your body out of fight-or-flight. Your nervous system starts to let go.
Quiet
A technique matched to your mind type — Cognitive Shuffle, Thought Shelf, or Story Fade — redirects your racing thoughts.
Fade
Audio softens, the screen dims, and a gentle sleep story carries you off. Most users fall asleep before it ends.
Why Malu
Not another white noise app.
Built for racing minds
Most sleep apps play sounds and hope for the best. Malu uses cognitive techniques designed specifically for minds that won’t stop.
Learns what works for you
Morning check-ins track your sleep quality and mood. Malu adapts your plan based on what actually helps you fall asleep faster.
A world, not an app
Hand-illustrated environments that transform your phone into a calming world. Every session feels like stepping into a painting.
Your plan, not a playlist
A 2-minute quiz maps your thought patterns and builds a wind-down sequence personalized to how your mind works at night.
Ready to sleep better?
Take the free 2-minute quiz. Discover your mind type and get a wind-down plan built for you.
Take the Free Quiz